Hearts and Shapes

Because you're worth it.

CRUSH your goals, TODAY!!!


Do It Today! The Self Love Life 101 Transform Your Life in 7 Days Guide

New Arrival

THE Do It Today! PDF interactive guide which also comes with 5 specialized videos to assist you with each section, is meant to help you from being STUCK to being FREE in just 7 DAYS! The guide is divided into 3 sections: Self Love, Finances, and Relationships. You have a series of targeted questions and journal activities to help you think through what is currently holding you back in your life while providing CLEAR strategies for moving forward!

1-Hour Video Coaching Session

Top Seller

In this hour-long video coaching session, I help you identify your goals and develop strategic plans to help you start crushing your goals immediately!

30-Minute Video Coaching Session

Game Changer

In this 30-minute video coaching session, I help you identify what is currently holding you back in your life.

Self Love Life 101 Membership

Customer Favorite

Self Love Life 101 membership plans include text support, personalized videos and weekly video coaching sessions to assist you with your self love goals! 3-month or 6-month plans are available.

Meal & Fitness Plans

Fitness Top Seller

My holistic weight loss strategies will help you transform your relationship with food, attain the body you desire and receive supportive health and wellness coaching along the way!

Self Love Life 101 Executive Business Coching!

Entrepreneur Favorite

 IF you are interested in starting your own online business, I can help you develop a solid business plan to make your dream come to life!

Crystal's coaching services have changed my life and helped me accomplish new things.

Emily A.

Crystal is a healing soul who has helped me discover my deep self worth. She has helped me become kinder, gentler and more forgiving of myself while also helping me achieve my goals. She is a guiding light in my life and the world is truly a better place because of her.

Katie O.


Welcome to Self Love Life 101

Helping You  Discover the Magic Within!

Life is meant to be lived! We must embrace the highs and lows of life, while developing our respective gifts and talents. Self Love Life 101 serves as a vessel to share my passions with you, which include life coaching, fitness and wellness. Life is a great journey. Let's build together!


Who is Crystal Belle?

Scholar, Writer, Educator & Life Coach

Dr. Crystal Belle is a professor and director of education. As the founder of Self Love Life 101, her goal is to help people live their best lives through online video coaching, educational consulting and fitness/wellness support. Book a service online and check out the clean lifestyle products!


July 30, 2020

            It is no secret that none of us can survive without love. It is likely the first conception of human connection we have, starting with who helps us arrive here, and who helps us remain grounded during our ti...

July 22, 2020

I have always been a fan of love notes. Receiving as well as creating love notes for others inspires me. To prove my point further, I have an entire box filled with some of my most memorable love notes of my childhood and I’ve saved ALL of the love notes I’ve ever rece...

July 14, 2020

Over the past 10 years, I have received more rejections than I have ever experienced in my life and the feeling was like having a window pushed down roughly atop your knuckles. Rejection after rejection of articles and short stories sent to various publication outlets....

July 7, 2020

           Every time I think about the shocking ways of the world, especially living in a Black body, I immediately remind myself of all that is beautiful, too. This is not a cancellation of my pain over the senseless murders of Black people l...

July 6, 2020

When I was 12 years old, one of my favorite pastimes was going to the local library. A few of my fellow Black girlfriends and I would compete to see who could read the most amount of books in two weeks (the time we were allowed to keep books back in the day). My goal o...

June 5, 2020

I am a Black mother. Raising Black children in the modern day public lynching movement. Did we ever really gain our civil rights? A question I am constantly asking myself. Right before I became pregnant with my daughter, Trayvon Martin was murdered. During my pregnancy...

May 29, 2020

To talk about radical self-love while living in a Black body is almost like an oxymoron these days. We cannot do much without getting murdered, including jogging, driving, walking in gated communities or seeking help after crashing your car. Since I was a teenager in t...

April 26, 2020

You never thought this day would come. The day where you cannot hide behind that hairstyle, that haircut, that fly outfit or that fancy car. The day when you may have been laid off. The day when you are suddenly teaching your children remotely, while trying to work rem...

October 25, 2019

It is no coincidence that the last time I updated this blog was a year ago. As I have gone down this road of personal and financial freedom, I have witnessed the ways that email blasts, newsletters and social media have taken the place of blog posts. It is no longer th...

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Thanks for your interest in Self Love Life 101. For more information, feel free to get in touch.

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